Counselors Explain 10 Habits of Parents Who Raise Successful Kids »

Counselors Explain 10 Habits of Parents Who Raise Successful Kids

Raising children is not for the faint of heart. These little wonders don’t come with a manual, and by the time you figure out how to do things right, they are grown and gone. Thankfully, counselors have discovered what things that parents teach to make them grow from successful kids into thriving adults.

10 Habits of Parents of Successful Kids

There are no perfect parents in this world; there are only those who try with everything within their powers to raise good kids. Some children are more complicated than others, and for those challenging kids, you will need to keep reinventing your techniques. If you need a little parental help, then here are ten habits of parents who ensure they’re raising successful kids.

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1. They Help Build Esteem

Successful kids are almost always the product of hard work. They have parents behind them that have helped to build their esteem. It’s easy to become so frustrated with life, even at a young age. Kids face pressures that adults often label as inferior, but in their world, these events are traumatic.

If you want your child to be successful in all aspects of life, then you must build their self-esteem. Even when they hit those rough patches, you will give them the skills and tips they need to overcome. Once they learn they did something once and can do it again, they will feel a sense of pride.

2. They Don’t Let Them Quit

Children are notorious for wanting to start something and then never finishing it. They may want to get involved in a sport or instrument, but they become bewildered after a short period. Parents mustn’t let children quit just because they are tired or have lost interest.

If they learn early in life that they can bow out when things get rough or they simply don’t want to do something, they will continue that pattern throughout life. Raising successful kids always starts with a drive and determination to keep going even when you feel like quitting. It will really be beneficial when they enter the working world.

3. They Teach Them Respect

Respect is taught at an early age. To get your children to respect you, there must be firm boundaries that they are expected to adhere to. Let them know what you will and will not tolerate.

If a child learns at the age of three that backtalking is not permitted, they will grow up with that mentality. Teaching principles such as these early on is the best way to raise successful children. If you want them to respect you, then you must also respect them.

A successful parent will never call names, put them down, or say anything derogatory, no matter how angry they become. Additionally, the child will automatically learn these words and actions are not permitted.

4. They Have Open Lines of Communication

A parent’s first choice is to yell, punish, or get angry when a child doesn’t do what they are told. However, you must step back and look at the situation through their eyes. Your child is subject to mood swings, bad days, and feeling off just like you.

The best way to combat when your child is acting out is to talk to them. Keep those lines of communication open. You must establish that they can easily talk about their feelings and find a resolution. Communication skills will follow them through life, and they are essential for working and having good relationships.

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5. They Spend Time with Them

Your children need you. They don’t want to see you in passing as you are on your phone or computer all the time. Carve out a specific time that is for them each day. They can say how they want to spend their time.

They may want to play games, color, ride bikes, or watch a movie. If you just designed a particular hour like 6-7 pm every evening, make sure they know that they are important enough to be a part of your day.

You don’t want them to grow up with inadequacies because they were lonely or didn’t have time for them. Successful kids had parents who made time for them no matter how busy their life.

6. They Have Chores

Many parents are divided on the chore issue. Having responsibility doesn’t mean that a child must clean the whole house; it just means that they need to help. Having chores is essential for raising successful kids.

Do you want your child growing up thinking that they don’t have to do anything, and they will be waited on hand and foot? No! You want your child to know the value of hard work and why it’s essential to do an excellent job in the smallest of tasks.

7. They Teach the Value of a Dollar

Some kids are natural savers, while other children tend to love to spend their money the minute they get it. Giving your child an allowance and teaching them about savings accounts and a rainy-day fund is always advisable. They should know how it feels to save and wait to buy the one thing they’ve always wanted.

Children have lots of opportunities to put back money. Think of all the birthday and Christmas funds that they receive. Unless they need something, they should put it all in the bank but a small amount to spend. Many children can buy a nice car when they are 16 years old because their parents helped them to save.

If you just hand everything to your child, they will never know the value of a dollar. Many parents find that when a child must work for something they want, then they tend to respect it a bit more. There’s nothing wrong with a small allowance and utilizing tools to help them save.

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8. They Give Firm Discipline and Direction

Gone are the days of corporal punishment, but you must discipline your children in ways that are effective for teaching. Discipline is a chance to redirect a child from a wrong behavior by showing them what to do that is right. Teach them that for every action, there is a consequence.

They should know that if they don’t make their beds and take the trash out of their room, they will be punished. Discipline should always be done in love and never in rage. Remember, they are little humans and make mistakes too. They just need a gentle nudging to learn that life isn’t always easy, and you need to do your part.

9. They Teach The Kids to Acknowledge their Feelings

The old philosophy that men aren’t allowed to cry, and girls cry too much is psychically disturbing. Your children should know from the toddler years that it’s okay for them to express themselves.

Now, you may need to show your children appropriate ways of expression, as anger is the most natural emotion to show. However, if you raise a male child to think it’s not okay to cry, then they will build anger and resentment inside. Allowing children to acknowledge their feelings and voice their concerns can help them prepare for the real stress when they get into corporate America.

10. They Enforce the Value of a Good Education

If you don’t make school valuable, then your children won’t value their education either. There should be firm guidelines for school from kindergarten on. Let them know that no matter what schoolwork and their learning come first.

Successful kids almost always have a parent behind them who is pushing them to be all they can be. Teach your children that college is not an option but rather a requirement for a good life. Once they have these things ingrained into their brains, then they will learn that school is an obligation that they must attend.

successful kidsFinal Thoughts on How Parents of Successful Kids Provide Firm Foundation

Raising successful kids is not an easy job. You need all the parenting tips and tricks you can find. Look to others who have raised good kids and ask them their secrets. Maybe they did something that you can efficiently utilize with your children.

Remember that everything you do, either positive or negative, will have an impact on your child and their future. Children require constant care and attention, and you must be steadfast on the rules and discipline for a good outcome.

Above all else, don’t forget to have fun and spend as much time with your babies as you possibly can. You will blink your eyes, and they will be grown. The real regrets happen after they leave the nest. So many people say they didn’t learn how to be a good parent until after their children were raised.

One of the best tips of parenting advice that anyone could give you is not to miss all the little moments as they will soon be gone. You don’t get a second chance at this monumental task. So you must ask yourself, are you raising a successful child?


17 Habits of Introverts That Most People Misunderstand »

17 Habits of Introverts That Most People Misunderstand »

Are you an introvert or an extrovert?  Everyone leans towards one of these two personality traits.  Extroverts are more socially outgoing and adventurous, while introverted people like being alone.

They prefer to fly solo instead of falling into a formation.

Thus, people often misread their behavior because they find it confusing. So, what are some of the habits of introversion that people misunderstand?

What’s the difference between introverts and extroverts?

You are most likely familiar with these two common personality traits. But remember, no one fits precisely into the introvert or extrovert box. There are varying degrees within both personality types. Despite this, there are specific tendencies in each personality type.


Introverted personalities tend to:

  • Like to blend into a group of people
  • Not like being singled out.
  • Enjoy being alone
  • Think carefully before they speak
  • Like to reflect upon their thoughts
  • Enjoy quiet, solitude

Extroverted personalities tend to:

  • Like a large group of friends
  • Like being the center of attention
  • Process their thoughts out loud
  • Tend to make quick decisions
  • Get energized from being around people
  • Be upbeat and unreserved
  • Enjoy teamwork

Here are 17 traits that cause people to misunderstand introverts

If you are introverted, you may feel like you get a bad rap for the way you act. People may even consider some of your behavior as odd. Extroverts get lots of positive attention, but it’s time to debunk the wrong thinking about introverts. So, here are 17 characteristics of introversion commonly misunderstood by people.

1 – Introverts prefer to choose small groups over parties

the introverted personality tends to pull away from social conditions. They’re often accused of being withdrawn and hard to get to know. But researchers found that when introverts and extroverts are in social situations, they respond differently.

In a social setting, an extrovert’s nervous systems send a signal that’s quickly accepted by their attention resources. On the other hand, the introvert’s social signals get pushed away by their nervous system. So being an introvert has a biological cause.

This research explains why introverts find large groups of people tiresome. If they’re at a party or conference, they may drift off to a corner to get a break from all the activities. People misunderstand this, thinking the person is rude or that they’re upset.

2 – They guard their privacy

Introverts guard their privacy. They don’t like to talk about themselves. This habit can be frustrating for people who like to speak and easily spill their guts. They can misjudge the introvert as stuck up or that they don’t want to be their friend. Introverts want to make friends, they’re just careful who they befriend. Once they make a friend, they stick with them.

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3 – Introverts are quiet, generally

If you are introverted, you listen more than you talk. This habit isn’t a terrible quality to have today. The world needs people who hear more than they talk. Introverts are great counselors and therapists, as well as excellent listening partners and parents. In a world that likes to talk non-stop, an introvert is a refreshing change. They add calming stability to those around them.

4 – They prefer to be homebodies

Studies show that introverts are homebodies. They prefer being home to going out to socialize. They often have hobbies or like doing activities like quilting, writing, or computer programming, all of which lean toward technical expertise.

5 – Exhibit low-key personalities

If you’re an introvert, you like low key activities like watching television, reading, or doing a hobby. Introverts aren’t into high drama people. They find those who are tiresome or overwhelming. They are low maintenance people in general, not easily ruffled by things that happen.

6 – Need to recharge their emotional battery

Introversion means they like being alone because it gives them a chance to recharge their battery. Extroverts receive energy from being around people. Introverts get worn out, talking, and being around people.  Quiet times alone give them time to reflect and refocus their minds and bodies.

They like to relax with a hobby or a good book. If you’re an introvert, it’s vital that you know your limits and set aside time for yourself. Don’t worry about what people will think.

You will be better able to do the things you need to do if you take little breaks occasionally to unwind and get recharged.

7 – Introverts don’t always enjoy group activities

Doing work in a group can be exhausting for an introvert. As an introvert, you prefer to work by yourself. Being alone gives you more time to contemplate the project. If you must work in a group, you’re focused and stick to your job instead of getting involved with all social distractions.

8 – Cautious in friendship

Introverts make great friends, but if you’re an introvert, you won’t jump at being someone’s friend right away. You will be cautious and not quick to share details about yourself. But once you commit to being a friend, you will be loyal and committed to that friendship for a long time.

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 9 – Keep a small group of friends

A study found that introverts were happiest with a few strong friendships. If you’re introverted, you can be social. But you’re picky about who you open up to and who you like to be around. Introverts are loyal friends and often maintain the same friendships their entire life.

 10 – More introspective

Feelings oriented, revisit their conversations. Question their reactions and wonder if you said the right thing. Introverts are so introspective. They can be too hard on themselves.

11 – Like to watch, listen, and learn before they take action

Introverts are observers. They study themselves and other people learning how the world functions. By observing others, introverts learn how to interact with people. If you’re an introvert, you are often a good judge of character. You may steer clear of those situations that cause drama. After observing, you will make your move. It just might take you a while longer to decide.

12 – Introverts think before speaking

If you’re introverted, you think before you speak. You aren’t quick to answer a question. You like to think about the answer. This habit can drive people crazy, especially extroverts, who are often faster to share their thoughts.

13 – They are cautions and take only calculated risks

Introverts are willing to take risks, but they’re meticulous in their risk-taking. Studies show that extroverts like risks more than introverts. As an introvert, you study your chances carefully assessing before you take part.

14 – Enjoy watching rather than participating

In social settings, if you’re an introvert, you enjoy watching what’s going on around you. You like to listen to the conversations going on around you and watch how people interact. This habit gives you a feel for the people and the atmosphere, so you’ll be able to relax. People often misunderstand this behavior. They think because you’re quiet, you’re not having a good time.

15 – Most can morph into extroversion when needed

Studies show that introverts can become extroverted when necessary.

If this is your personality, you might find yourself in a situation where you need to be more of an extrovert. Think at work when you meet a new client or need to do a presentation. If you’re a parent of several children, you must become an extrovert to encourage your kids to get up and get out the door for school and out the door in the morning.

This personality type isn’t a handicap, and it doesn’t negate the ability to lead. If you must be an extrovert at work or home, you will find yourself tired and in need of quiet time at the end of the day.

 16 – They find that small talk is a waste of precious time

If you’re an introvert, you find small talk a waste of time. You’d rather talk about deep philosophical issues than the weather. Introverts are thinkers.  They rarely have time for small talk, and this can be perceived as rude or unfriendly. If you’re an introvert, it may be essential for you to develop the ability to learn how to do small talk.

17 – Don’t like to talk on the phone

This personality type prefers face-to-face interaction because they like to observe people. Not seeing someone’s face is hard for you if you’re an introvert. Extroverts like talking, so they find you strange if you don’t enjoy talking on the phone.

Of course, you will need to talk to people on the phone. But most do learn how to ask the right questions, which can help them understand what the person is thinking.

introvertsFinal Thoughts: Be Proud to Be an Introvert!

We’re never victims of our personality. Whether you’re an introvert or an extrovert, you have both positive and negative things about your character. But introverts tend to be misunderstood more than extroverts. Learning about yourself can help you feel better about your personality, plus you can learn how to better relate to others.

Because you can’t stay home all the time, you do need to learn social skills to learn how to ask questions and interact with people. Sometimes you’ll need to learn how to extrovert. As you learn more about yourself, you will also understand that you need to recharge your battery by being alone once in a while. It’s okay to be a deep thinker. Indeed, the world needs your input.

Remember, you’re not alone. Here’s a list of some famous names who share your tendencies:

  • Bill Gates
  • Eleanor Roosevelt
  • Albert Einstein
  • Elon Musk
  • Rosa Parks
  • JK Rowling
  • Steven Spielberg
  • Meryl Streep
  • Abraham Lincoln
  • Warren Buffet
  • Hillary Clinton
  • Barack Obama

 This list of famous introverts proves one thing–you’re in fantastic company!


3 Habits That You Must Completely Stop to Keep Your Teeth Healthy

3 Habits That You Must Completely Stop to Keep Your

3 Habits That You Must Completely Stop to Keep Your Teeth Healthy

Oral diseases affect nearly 3.5 billion people throughout the world. While the prevalence of oral diseases continues to rise in low-income countries, bad teeth are also common across America.

There are a number of factors that can contribute to oral diseases. Without realizing it, you might even have an unhealthy habit that’s causing unhealthy teeth.

Kick the habit! Keep reading to discover the three habits you need to avoid to limit tooth damage. By limiting these bad habits, you can protect your teeth before it’s too late.

Make a positive change by avoiding these three habits that contribute to bad teeth. 

1. Your Diet

When trying to determine what causes bad teeth, first take a look at your diet.

Even the fruit you eat can lead to unhealthy teeth. Fruit has a high sugar content which could lead to bacteria development. Bacteria can lead to tooth decay and dental disease.

In addition to fruit, you could also minimize sodas and sports drinks. Both are highly acidic, which can cause your teeth to erode.

Make sure to visit your dentist every six months. Only 64% of adults have visited the dentist in the past year. Your dentist can help you determine which factors are contributing to your bad teeth. 

In the meantime, try to avoid foods with simple sugars, such as candy and desserts, to limit the amount of acid in your mouth.

2. Your Nails

An unhealthy habit that many people struggle with, nail-biting is bad for your nails and teeth.

Nail-biting will expose your teeth to the bacteria on your fingers. That bacteria can then lead to infection and tooth decay. It can also break down the enamel protecting your teeth.

When enamel breaks down, it makes your teeth weaker. As a result, the position of your teeth will start to shift. 

As your teeth shift, you might experience discomfort. You might want to discuss wisdom teeth removal with your dentist to relieve crowding.

In addition to biting your nails, biting other stuff can have a negative impact on your teeth, too. Avoid biting stubborn bottle caps or letters open. Try to stop biting pens and pencils, too. 

Using your teeth to open certain items can cause tooth damage and breaks.

You could expose your teeth to chips by exerting too much force on them. 

3. Your Toothbrush

The longer you keep your toothbrush, the less effective it will become at protecting your teeth. Make sure to replace your toothbrush at least every six months. If you get sick, replace your brush the moment you’re feeling better.

Otherwise, you could expose your mouth to germs that will make you sick again.

Keeping your toothbrush too long can lead to unhealthy teeth. Make sure to replace your brush as it deteriorates to keep your teeth clean and healthy.

Bite Down on Better Habits to Avoid Bad Teeth

It’s time to kick these bad habits that are causing bad teeth. By replacing these habits with positive ones, you can protect your teeth.

Improve your oral health by avoiding these bad oral habits today.

Searching for more healthy tips? Explore the Health and Fitness section of the blog today!


10 Online Habits That Can Reveal a Cheating Spouse

10 Online Habits That Can Reveal a Cheating Spouse

A cheating spouse can be the biggest heartbreak you experience in life, as well as the reason for the destruction of your home. In this digital age we live in, you may notice unusual online habits of your partner.

They may be using social media to communicate with a lover…or not. If you suspect a cheating spouse, you don’t want to jump to conclusions.

You want to observe and be sure before you make a very serious accusation. If you want to find out for sure, there are certain things to look out for. Here are ten online habits that may reveal a cheating spouse.

10 Online Habits of a Cheating Spouse

Here are ten typical online habits that reveal you could be dealing with a cheating spouse.

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1. Labeling Themselves as Single on Social Platforms

Most social media accounts allow users to display their marital status. You can usually let people know if you are “married,” “in a relationship,” or “single.” If “married” or “in a relationship,” the user can tag their significant other. This status lets the whole world know that you are together.

Look at the “relationship status” of your spouse. If it says “single” or “it’s complicated,” that could be a very bad sign. It shows that they don’t want other people to know they are committed to someone else. They may want to hide their relationship status, so other potential lovers won’t know.

It’s an especially bad sign if you send them a relationship status request, and they ignore it. They likely saw the request. Why won’t they just accept it?

2. Ignoring Your Tags and Comments

As a spouse, you probably have a lot to say about the things your significant other posts. That’s natural! You may comment on their posts and tag them in different posts yourself. When you do this, you expect them to respond to you most of the time.

If your partner ignores everything you write on their wall, it can make you feel like they don’t want to publicly interact with you. This pattern could mean they don’t want someone else to see those interactions.

A cheating spouse may claim they see you all of the time at home, so they don’t see the need to interact online as well. However, if they talk to everyone else who posts on their social media pages, that excuse could be less than comforting. Your spouse may also avoid talking about you online. If you went to the zoo during the day, they might omit that when talking to other people.

However, they may mention other things they did throughout the day. Or, if you both painted a room together, they may post about painting the room but not include you in the post.

3. Being Overly Flirty Online with Other People

You can see the different things that your spouse and friends post on each other’s walls. You may notice that your spouse seems to be especially flirty with certain people they talk to online.

They may call them terms of endearment like “babe” or use heart emojis in their communications for everyone to see. A cheating spouse may make it seem like it’s all in good fun.

However, it shows a certain level of disrespect for your relationship, whether they are cheating with other people or not. Your spouse should make a point not to get too friendly with online acquaintances.

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4. Being Overly Protective of Phone/Laptop

Does your spouse turn away any time they grab their phone to prevent you from looking at what they’re doing? Do they laugh at their phone but then not show you what was so funny? Do they go through extreme measures to keep their phone and social media accounts secure and locked? Are they doing the same thing with their laptop?

There is no reason for them to scream at you if you try to use their laptop to check your email if your phone is dead. This overreaction is an indication they are hiding something. Granted, some people truly value their privacy.

However, there is a difference between keeping things private and being sneaky. A person who values privacy probably did this all along. On the other hand, if this reaction is a new behavior, it can indicate a cheating spouse.

5. Secret Social Media Accounts/Emails

One of the most obvious signs of a problem is if your significant other has secret social media accounts or email addresses. They may have one account that they use for their regular life and others to help them live a secret life.

Some of the accounts may utilize a different name and no picture to help them stay anonymous. They probably think you don’t know about the other accounts. You may discover the accounts if they have multiple accounts to log in and out of on Gmail or Facebook on their phone or laptop.

You likely don’t have access to any of these secret accounts, and they may even get defensive about them if you point them out.

6. Accounts on Dating Sites

Did you happen to notice an app like Tinder or OkCupid on your spouse’s account? Even if they used it to meet you, there is no need for them to still have that app on their phone.

It’s an obvious sign of an affair if they’ve been using the app recently. They may try to tell you it’s not a big deal to have dating apps on their phone, but you aren’t overly jealous. Your spouse having dating apps is a completely legitimate thing to be mad about. They need to be deleted immediately.

Even worse, some spouses may sign up for notoriously dubious websites that pair up married people. Even curiosity about these sites should not be tolerated.

7. Behaving Single Online

People portray themselves in a particular way online. Some people portray themselves as a family person with plenty of pictures and posts about family (including their spouse). This married life is how your spouse should portray themselves.

They may choose to go another route, though, and post pictures of scantily clothed girls and offensive memes that make them look single. Also, they may post more pictures of them out with friends at the club than pictures with you. They may do this to convince people online that they are, in fact, single.

This behavior could attract the wrong kind of attention from people online. If nothing else, it portrays them as someone who wants to be single.

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8. Constantly Communicating With People Online

Many spouses cheating online will be glued to their phones. They will always be talking to people online on social media. This chatting could be all through the day as well as at odd times throughout the night.

Of course, they won’t allow you to look at anything they are doing. it’s normal for people to text and message people, but a cheating spouse will allow it to interfere with private time with you and take it to an uncomfortable level.

9. Correspondence With People You Don’t Know

As a spouse, you should know a majority of the people your spouse communicates with. When you look online, do you see them talking to people you’ve never heard of before? Or an ex? Do you see them in pictures with people you don’t know?

There may be a reason your spouse is trying to keep these lives separate. One of the first things that comes to mind is they are having an affair and don’t want you to know. These people may be people they are cheating with or just people who know the person they are cheating with.

10. Lying

Cheaters will often find themselves in positions that force them to lie. They may lie about who they are talking to or where they are going at night to avoid suspicion. They may also blatantly lie about their own life to other people online.

Do you notice them lying about what they did with their day online? All of these lies point to the fact that they might be keeping things from you. A cheating spouse may also lie about things that don’t even matter. It’s a sign of someone who shouldn’t be trusted.

If they lie about small things that don’t matter, it’s probably easy for them to lie about serious things, too.

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Final Thoughts on Detecting the Online Habits of a Cheating Spouse

If you notice more than just a couple of these online habits, you could have a cheating spouse. There are multiple ways to cheat. It could be someone your partner leans on for emotional support behind your back but has never met in person. It may also be someone with whom your partner has a physical relationship.

Finally, it could be that your partner hasn’t found someone yet but is looking. No matter what the situation, you should not have to put up with being second place in your relationship. You deserve someone who is proud of you and the life you are building together as a couple.

If you aren’t feeling appreciated, it may be time to have a serious conversation. If things don’t change, you may be the one changing your relationship status to “single.”


15 Bad Habits That Reveal a Workaholic

15 Bad Habits That Reveal a Workaholic

Being a workaholic is an addiction that steals your life and joy. It is an escape from solving real problems and is rooted in more profound issues. Work addiction prevents you from the identification of the real problem and getting rid of it.

People can see workaholism as an advantage and opportunity for career growth. However, that’s not true. Work addiction prevents a person from achieving success, not only in personal life but also in work. Besides, it can have a deadly and negative impact on their health and other spheres of their life.

Like any other addiction, such as drug or alcohol addictions, you must change the behaviors. Treatment begins from admitting to the problem and development of a detailed strategy on getting rid of the habit.

Before we discuss 15 bad habits of a workaholic, we will give you the first piece of advice: don’t hesitate for a minute; start to learn everything you can about the dangers of being a workaholic and its treatment. We say that because their addiction absorbs workaholics’ minds, and it is a rare occasion when they can even realize that they are in trouble.

Here are 15 habits of workaholics which they need to change as soon as possible:


1. Maintaining an Erratic Sleep Schedule

A workaholic is likely to neglect their sleep. They work more than their work requires, or they find additional occupations for themselves. However, the lack of sleep decreases the performance of an addict and only creates an illusion of productivity.

If you noticed that you have a constant lack of sleep, you should immediately establish a healthy sleep pattern. You strive for 7 to 9 hours of sleep nightly.

You need to forbid yourself from using device screens 1 hour before going to bed. Try to sleep in complete darkness. Don’t allow anything to interrupt your sleep.

2. Improper Nutrition

If you eat fast food on the go, while you are late to somewhere and your head is busy with thoughts about your work, it can end poorly.

In addition to this, a workaholic, probably, doesn’t eat food regularly and in proper time, rather, they eat a lot for one intake. That will reflect on their well-being, through conditions of the liver, stomach, skin, ability to think, and on their weight.

To prevent all those nightmarish consequences, a workaholic must set a meal schedule. It should be no less than 5-6 sessions for food intake, and it should be spread throughout the day evenly.

3. Overworking

Whether the addict works physically, or primarily with their brain, their zeal exhausts them. While a person is young and strong, they are unable to notice their fatigue and therefore do not consider it. Nevertheless, as the years pass, their bodies will give them back the lack of care in the form of pain in bones and muscles, as well as poor performance.

You can avoid this by setting strict restrictions on work duration. According to your new rules, you will work only a certain amount of hours a day.

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4. Neglected Appearance

A person that is enslaved by their work routine often doesn’t consider the way they look to the extent that they should. They wear old clothes, and their hairstyles betray their self indifference. Workaholics may want to change only in the case that it becomes an obstacle for completing their working tasks.

This habit can harm a person’s socializing. They should put improving their appearance as one of the steps in the list of things to change to stop being a workaholic.

5. Lack of Socializing

Without enough social interaction, you can fall into depression, and your life will seem meaningless. If you’re in this situation, immediately try to acquire friends or acquaintances.

To have productive and enjoyable relations with people, you need to look for soul-mate people: the ones that share the same interests in life. Your world vision has to be approximately similar.

6. Neglecting Health

Workaholics see themselves as insignificant people. They often think that it’s not a big deal if they die before getting old. They may also think that as soon as they will achieve such heights, that at least they will be able to care about their body.

The truth is that their ability to work effectively will decrease with that attitude. Start to do something to fix it: visit a therapist for a consultation. Or, at least conduct research to find advice on how to maintain your health.

7. They Don’t Reflect on Their Feelings

One of our crucial needs is to reflect on our feelings and understand them. Our psyche speaks with us and can tell us if there is something wrong in our life. It may be that you need to change something or to forgive someone, or, vice versa, to stop relations with someone for your own good.

When you are not sparing any time to sort out your feelings, you may make incorrigible errors in important decisions. Include in your schedule time during which you will spend at least 20 minutes reflecting on your inner self.

8. Neglecting Exercise or Physical Fitness

It is likely that work addicts are not doing enough to stay fit. This is especially true for those who work in the office. However, even if you are working hard as a loader in a grocery store, it doesn’t mean that all groups of your muscles are all right. Also, we shouldn’t forget about cardio exercise and other workouts in which you will develop those muscles that are not exercised while you are lifting boxes.


9. Alcohol, Drugs and Nicotine Addiction

When overloading themselves, people don’t understand that they are not robots by nature. People can’t live without relaxation and relief forever. In that manner, they begin to relax and enjoy in an unnatural way.

To stop using substances it is preferable to seek help with a specialist.

10. Neglecting Intellectual Development

When a person is devoting all their time to one function, they have no time to explore the world, to discover new ideas, or to become more versatile. Soon it will become more noticeable. They think that nothing interests them and that nothing attracts them, except for their work.

They will be deeply frustrated when their profession will not provide them enough novelty. To prevent this, start to read books 30 minutes a day minimum.

11. They Forget To Have Fun

One of our bodily needs is to spend time at ease, forgetting about our problems and laughing. You will be surprised when you see what relief and mood improvement it will give you when you will practice spending time in the atmosphere of fun and jokes, from time to time.

Thus, this strict behavior is not better than other bad habits. Your career is supposed to bring some higher satisfaction to you and others, without sacrificing your comfort. However, if you are a workaholic, you are just mocking yourself.

12. They Forget to Dream

Whey is it important to dream about the future, to imagine different variations of it, and to build plans? It may happen that you don’t really like what you currently do. By imagining yourself growing in the future, you may develop absolutely different plans of action for the following years.

13. Multitasking

While a person tries to complete as many tasks as possible, the quality may suffer. It is not good for your memory either. Don’t fall into a fuss, take only the number of projects that you can complete with quality.

To suppress this bad habit, write your priorities in a journal: what are you are going to do today in the first place, and what will you do after completing the most important tasks.

14. They Do Everything by Themselves

There are numerous benefits in a skill to work in a team. If it is in your family, it gives development to your children and prepares them for mature life. It also strengthens relationships in the family.

When you do everything by yourself, you don’t give your relatives a chance to help you. Additionally, you teach your children to be egotistical.

15. They Accept All Propositions

Something in the head of work addicts makes them see themselves as obligated always to say “yes.” It can even be harmful to their career in various ways. If you say “yes” to one thing, you are going to say “no” to another. That means that you can miss more profitable projects. When you always say “yes”, people will not evaluate you fairly.

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Final Thoughts on Avoiding the Bad Habits of a Workaholic

To get rid of an addiction is a difficult task. An addict should want to be successful in recovery. However, don’t hesitate; stop wasting your energy in vain. There are so many things that you can achieve if you will free yourself from that abnormality.

Your loved ones have to support you in these attempts. You should find a good therapist to instruct you in more detail.

If it is not you, but your loved one, who needs help, you have to be patient. They can become irritated when you are trying to bring them back to real life. Your close one escaped the real world for a reason. However, if you manage to help them, they will be grateful to you in the future.