Essential Oil Diffuser Cleaning Tips to Never Overlook »

Essential Oil Diffuser Cleaning Tips to Never Overlook »

A wellness routine that fits into your life is of the essence. Be it simple workouts, hitting the gym, or jogging, the simpler the method, the better. And using an essential oil diffuser is an effortless way of bringing wellness into your living space.

Essential oils have been in use for centuries. Their complex blend of therapeutic benefits and aromas has also seen them play an indispensable role in modern life. Apart from making the room smell better, they have many uses in the food and cosmetic industries.

Research proves essential oils contain a mixture of molecules obtained from plant organs. Leaves and flowers contain the highest concentration of essential oils in a plant. If plants gain this much from essential oils, how much more do you stand to gain? Once you know all that, the next thing is to get the essential oils from the plant to the room, office, or car. So, how do you do that?

Think essential oil diffusers. Whether you use a nebulizer or an ultrasonic diffuser, the principle is constant. Diffusers break down the complex chains of hydrocarbons and oxygenated hydrocarbons of essential oils into small molecules. These molecules then disperse as tiny, breathable particles into your room.

Common types of essential oil diffusers

When it comes down to buying a diffuser, the kind of diffuser you buy will depend on:

  • Cost of the diffuser
  • Availability of the diffuser type
  • Size of your room
  • Dispersion capacity of the diffuser
  • Your tastes and preference

What to look for when buying an essential oil diffuser

1. Timer

A timer determines the frequency of releasing essential oils. Most diffusers have an interval of 1, 2, or 4 hours. The timer allows the diffuser to run for some minutes or continuously, depending on the type of diffuser.

2. Mist adjuster

An adjuster allows you to determine the number of essential oils you want to diffuse in your room. The button or knob should have an allowance of low, high, or medium setting.

3. Low noise level

A nebulizer diffuser produces a lower noise as compared to an ultrasonic diffuser. The noise comes from the release of the pressured air, which means that you will barely notice it.

4. Wide dispersion capacity

A diffuser should cover the entirety of a room.

5. Lightweight

Since it is an essential item, a diffuser should be cordless, rechargeable, and electric to allow you to carry it with you wherever you go easily.

6. Manufacturer guarantee

A warranty is a standard feature in many diffusers. It ensures that in the event of a malfunction, the manufacturer will repair your diffuser.

The above factors will largely determine the type of diffuser you opt for.

There are two main types of essential oil diffusers on the market right now:

  1. Nebulizer diffuser

When you want to buy a silent diffuser, uses no water, and do not produce heat but still look classy, consider acquiring this diffuser. It has no plastic parts, which means that it feels and looks expensive. Its usage is simple because it only requires you to pour pure essential oils into its reservoir. After that, it will work to disperse the essence and aroma of the oil.

It works in the following ways:

  • Air under high pressure forces a current through a small tube. The low pressure at the end of the tube reduces the speed and direction of the air.
  • The change in pressure, speed, and direction create a sucking force that causes essential oils to rise upwards.
  • As the oil is rising, the pressured air separates it into tiny particles.
  • The oil particles then rise and are emitted out of the glass container in the form of a dry mist.
  • The remaining particles drop back into the container, thus creating a cycle that only ends when the container is empty.

Nebulizing diffusers are low maintenance since they don’t require water or heat. They are a great choice for the environmentally conscious people.

2. Ultrasonic diffuser

This is also known as a humidifying diffuser. It works in the following ways:

  • Water dilutes the essential oils to enable the ultrasonic vibrations to work.
  • The diffuser generates tiny waves above the human hearing ability. These waves break up the essential oil into fine molecules. The fine particles then create a visible, aromatic mist.

Other than giving your room a fragrance, this diffuser also adds moisture to your room. This makes it a great choice, especially during the cold season. It is important to note, however, that this type of diffuser requires extra attention and care because its plastic parts are prone to corrosion by the oils.

Pro tips on cleaning your diffuser

After reaping the many benefits of owning a diffuser, it is now time for some maintenance. To continue reaping the endless benefits of essential oils, it is important that you take care of your diffuser. The following are some pro tips on how you can clean and maintain your diffuser.

Just like any other appliance that you use at home, diffusers are also prone to catching some dirt. To avoid dirt build-up, regular cleaning is mandatory. There are several methods you can use to clean your diffuser.

Before we review them, however, first things first:

Turn off and unplug the diffuser. As simple as that might sound, it should be the first step you take before you start cleaning your diffuser. This will help avoid accidents such as electrocution and possible damage to your diffuser.

Before commencing the cleaning exercise, it is important to read and understand the manufacturer’s instructions. This helps avoid common mistakes that could damage your diffuser. It is worth noting that each diffuser is manufactured differently.

  1. Deep cleaning

    • Fill your diffuser with clean water. The water should be preferably at room temperatures.
    • Add white vinegar. Experts recommend using approximately ten drops. Vinegar breaks down the essential oil particles.
    • Switch on your diffuser and let it run for a few minutes. This step allows any oils stuck on the diffuser to break down.
    • Flush out the water
    • Using a soft cloth, swab or brush, wipe the inside of the tank. Concentrate on the grunge that could be stuck to the sides of the tank.
    • Afterward, wipe the outer surface of your diffuser with a clean cloth.

    2. Wiping

    • Pour out the water in the diffuser. Experts recommend that you do this from the back to avoid damaging the buttons.
    • Pour a small amount of dishwashing soap on a piece of cloth or cotton swab.
    • Gently wipe the inside and outside of your diffuser.
    • Dab persistently on the grime to remove it effectively.
    • Use a clean damp cloth to rinse the soap residue. Do this by wiping the inside and outside of your diffuser gently. Repeat this step until there is no soap remaining on your diffuser.
    • Clean the ultrasonic chip inside the water tank. To do this, just take a clean cloth, dip it in rubbing alcohol, and gently wipe the chip to avoid damage.
    Get Glowing And Radiant Skin With These Fabulous Essential Oils

    Common mistakes to avoid when cleaning your essential oil diffuser

    • Avoid soggy clothes since they may get water under the buttons and lead to a malfunction.
    • Avoid using hard bristles because they may scratch surfaces and cause your diffuser to look old.
    • Clean your hands thoroughly before working on the diffuser to avoid getting more grime onto it
    • Do not let water and oil sit in the diffuser for long. This makes the diffuser harder to clean.
    • Avoid cleaning your diffuser while plugged in.
    • Do not use water that has been sitting in the diffuser to clean the diffuser.
    • Do not use harsh chemicals. These can harm your diffuser or leave a persistent smell that will affect the natural scent of your essential oil.
    • Do not use more soap than needed because it will make the cleaning process longer than necessary.

Final Thoughts on Maintaining a Clean Essential Oil Diffuser

Using essential oil diffusers comes with many benefits. Among them is the fact that they allow you to use our essential oils easily whenever you need to. With enough research backing the use of oils, all you will need is an oil diffuser to enjoy their full benefits. Essential oils promote better sleep, relieve pain, improve skin conditions, encourage digestion, and help you breathe better.

No better way exists of reaping these benefits than using a diffuser. It is affordable, portable, and convenient. Whichever type of diffuser you choose. However, it is necessary that you take good care of your diffuser in the same way it takes care of you.


Does CBD Hemp Oil Get You High? An introduction to CBD

Does CBD Hemp Oil Get You High? An introduction to

Does CBD Hemp Oil Get You High? An introduction to CBD

CBD is a hot topic at the moment, and if you’re like many people, you might be wondering just what it’s all about. 

There’s a lot of conflicting information on the internet, so if you just want to know the basics, it can be hard to figure out the truth! Does CBD hemp oil get you high? Is CBD illegal? Does CBD help with pain? 

These are really common questions, but if you search them, you’ll find a lot of conflicting answers. It’s a new topic; this is totally understandable.

Don’t worry though, we can get down to the facts. Here’s a quick beginner’s guide on the basics of CBD for anyone who’s brand new to it. 

So, Does CBD Hemp Oil Get You High?

This is one of the most common questions (and misconceptions) about CBD oil and other CBD products. 

There are many people who equate CBD with recreational marijuana. There’s some logic behind this, but somewhere along the way, people get a little bit lost.

CBD can come from one of two main plant sources, marijuana or hemp. CBD, however, doesn’t have the psychoactive properties of the other main compound found in the marijuana plant: THC. This is where people start to get turned around. It doesn’t help that “hemp” used to be a street name for recreational pot, either!

While both of these compounds work on the cannabinoid receptors in the brain, they do so in very different ways. CBD tends to have a soothing effect, making it great for anxiety and pain. THC has a few different effects ranging from stimulating to hallucinogenic. THC has medicinal uses, but it’s most popular for its recreational purposes. 

CBD available from suppliers may have a trace amount of THC in it, but it’s so low that you wouldn’t be able to register it. 

So in short: does CBD hemp oil get you high? No. Not at all. 

Are CBD Products Illegal? 

This is another popular question about the CBD industry! This one makes a lot of sense. It’s really only recently that the legality of CBD became more solidified. 

The 2018 Farm Bill legalized the production and sale of hemp and hemp products in the United States of America. As we discussed earlier, CBD can come from the marijuana plant, but it can also come from hemp. 

CBD from the marijuana plant is federally illegal. If you’re living in a legal state, however, this is a non-issue. CBD from the hemp plant, however, is legal in all 50 states. 

This is one of the reasons that it’s so easy for people to buy CBD online. It’s incredibly accessible and even trendy. As long as hemp remains legal, CBD products will also remain legal. 

What’s the Best CBD Product to Buy?

CBD has a lot of different uses, so depending on what you’re using it for you might want to buy a specific kind of product. CBD has researched effects on pain, anxiety, and even some stubborn skin conditions. They don’t all need the same products.

CBD tinctures and oils are fairly multipurpose and common. They’re easy to ingest and they work quickly. You can add them to food or drinks if you like, but with oils, it’s best to take them sublingually for the quickest possible impact. 

If you’re suffering from post-exercise pain or even some kinds of skin condition, you might want to try out a CBD balm or lotion instead. These are easy to administer to localized pain or irritation and should give a calming effect to the skin and tissue underneath. 

If you’re trying to manage some anxiety but aren’t concerned about speed, you can try out edible products. CBD edibles are common right now, and new ones are coming out all the time. You can buy snacks, sodas, and even candy with CBD inside. 

These edible products often have a pretty low concentration of CBD, and the CBD will take a little longer to work its way through your system. Check the label first to make sure that the dosage is high enough for your needs.

If you need quick relief from pain or anxiety, CBD can be inhaled through a vaporizer. This is the quickest way to get CBD into your body so you can feel the effects almost instantly. If your CBD is for serious anxiety or chronic pain, this might be the best choice for you.

Can You Make Your Own CBD Oil and Products?

Maybe you want to try creating CBD for yourself. Making your own CBD products is tricky, but if you’re diligent, it’s not impossible! Hopefully you have a green thumb because you’re going to be doing some gardening. 

You’re going to be starting by growing hemp. This requires a bit of space and a lot of patience and trial and error. Make sure to do your research beforehand.

Extracting the CBD after your plants are grown is complicated, and there are several ways to do it. There’s alcohol extraction, CO2 extraction, oil extraction, rosin extraction, and butane extraction. All of them have their pros and cons.

For beginners, the simplest will likely be oil extraction, but do some research to figure out which method will suit you best.

“Does CBD Hemp Oil Get You High” and Other Questions: Answered

CBD is a hot topic in the medical world and the cannabis world. There’s still a lot of confusion around it and there’s a lot of research that still has to be done. As more discoveries are made, more information will be made available to the public. 

CBD isn’t a miracle drug, but it is a natural compound that has remarkable medicinal properties. If CBD is to remain legal, it’s essential that there’s no misinformation about its actual uses. 

So, just to be clear, does CBD hemp oil get you high? No, not at all. But it might ease your arthritis pain. 

For more posts like this, visit the rest of our site.


CBD Oil vs Tincture: The Key Differences Explained

CBD Oil vs Tincture: The Key Differences Explained

CBD Oil vs Tincture: The Key Differences Explained

It can be a real headspin learning the different terminology associated with CBD (cannabidiol).

It’s not enough to simply know the terms, either. Knowing the differences and benefits of each type of product allows you to choose the right one to fit your needs.

Keep reading to find out the differences and similarities of CBD oil vs tinctures so that you can make an informed decision.

The Extraction of CBD Oil

CBD oil is made by extracting the cannabinoid from the Cannabis Sativa L (hemp) plant. 

It can be extracted by using:

  • Dry ice
  • Carbon dioxide (CO2)
  • A solvent (i.e. alcohol, ethanol, or butane)

Dry ice is a classic at-home method for those who grow hemp at home. Large companies don’t really use it, as it’s not as effective as other choices.

Using a solvent to extract CBD is becoming obsolete. This is because it relies on evaporating out the alcohol or solvent used, increasing the chance of accidentally leaving some behind.

A more popular and prevalent method is to use CO2 under specific pressures and heats. The result is the cleanest and safest product possible.

Once the CBD is extracted, it’s diluted with a “carrier oil” such as coconut oil or hemp seed oil. This creates a slightly bitter product that can be taken orally as drops, mixed into food, or taken under the tongue (e.g. sublingually).

Types of CBD Oil

In addition to different types of extraction methods, CBD oils are also classified into three main categories: broad-spectrum, full-spectrum, and isolates.

Broad-spectrum products contain all of the cannabinoids in the hemp plant except for THC. Full-spectrum products have every cannabinoid present in the plant, including trace amounts of THC. Isolates are pure, concentrated CBD products that are powdery or crystalline.

The type of CBD oil you choose depends on the legality of THC in the state you live in as well as your personal preferences. For instance, you can’t buy full-spectrum CBD in a state that doesn’t have legal cannabis.

The Breakdown of CBD Tincture

A CBD tincture, on the other hand, utilizes the power of a base (e.g. alcohol, vegetable glycerin, or vinegar) to slowly break down and absorb all parts of the hemp plant into the liquid. 

This process can take weeks or months, depending on how it’s done and the strength of the base used. Once it’s ready, the oil is strained to remove plant parts.

Rather than evaporating out the base, it’s left in the product. As a result, tinctures taste like alcohol or vegetable glycerin (depending on what was used) when taken orally or sublingually. This can be a turn-off for some, but for others, it’s better than the semi-bitter taste of CBD oil.

However, it shouldn’t be mixed into food like CBD oil is. It’s simply not pleasant.

Tinctures offer the benefit of combined results. They are often made with other plant components, giving you the positive aspects of all cannabinoids (including CBD) as well as anything that’s added.

In terms of cannabinoids, having every single one present from the hemp plant may provide better results. This is known as the entourage effect. You can get this in both tinctures and full-spectrum CBD oils.

Considerations of CBD Oil vs Tinctures

At the end of the day, the difference in CBD oil and tinctures comes down to how it was prepared and the ingredients they contain. CBD oil, depending on which category you choose, contains cannabinoids and carrier oils. Tinctures contain all of hemp’s cannabinoids as well as the base that was used.

Each product can come in a variety of sizes, concentrations, and prices, making it easier to choose something that fits your needs.

If you want to have a product that can be used in a number of ways, CBD oil may be a better bet. If you know you’re only going to take CBD orally or sublingual, you can usually find tinctures for a better price. 

Another consideration to keep in mind is whether or not you’re concerned about the legality of it or failing drug tests. CBD is federally legal but THC is illegal in many states. So, tinctures and full-spectrum oils (as well as other CBD products) must have less than 0.3% THC to remain within the law.

This highlights the importance of buying from high-quality, third-party lab tested brands. These reports show that it’s a high-quality, non-contaminated product that has less than 0.3% THC.

You can find lab results on a trustworthy company’s website. Zennessee Organics, for example, has various types of products and offers its lab results online so that consumers can get the most out of their purchase.

Then, you can purchase high-quality CBD while staying within the law.

Other Options Available

Aside from CBD oils and tinctures, you can consume the cannabinoid in a number of other ways.

You can smoke it using a vaporizer or by inhaling the smoke of dried CBD buds. Alternatively, you can use it topically for localized aches and pains.

Some companies also offer pre-made edibles like gummies or treats. These convenient products allow you to take your daily dosage without having to measure it. However, they are often higher priced and offer lower dosages.

When it comes down to it, it’s up to you to decide which method is preferred. The options are abundant and vary slightly, allowing you to consume CBD within your budget and preferences. 

Choose What’s Best for You

By understanding the slight differences between CBD oil vs tinctures, you can find the best product for your needs.

No matter what you choose, pay attention to concentration and quality. That will increase the likelihood of it potentially helping your ailments.

Keep reading our blog for more information on CBD so that you can stay up-to-date and informed.


Hemp Oil vs CBD Oil for Anxiety: What You Should Know

Hemp Oil vs CBD Oil for Anxiety: What You Should

Hemp Oil vs CBD Oil for Anxiety: What You Should Know

Anxiety affects nearly everyone in one way or another. Now more than ever, we’re living in uncertain times that may cause you more anxiety than you know how to handle.

Thankfully, there are quite a few ways to ease stress and anxiety without resorting to prescription drugs. Two of those ways are hemp oil and CBD oil.

If you’re wondering about the benefits of hemp oil vs CBD oil for anxiety, you’re at the right place. Read on and decide for yourself which is best for you.

Ingredients and Production

We’ll start at the core of the differences between hemp oil and cbd oil: what they’re made of.

Hemp oil is oil that’s been extracted from the industrial hemp variety seeds. It’s cold-pressed in order to extract the oil from the seeds.

On the other hand, CBD oil can be made from any cannabidiol-rich strain of cannabis, not just hemp. It’s also made using the entire plant, rather than just the seeds.

Both products are derived from hemp and can contain up to 0.3% THC, but no more than that. Since they are often both advertised as hemp products, make sure you read the label carefully to confirm what you’re actually getting.

Because hemp oil is made from cold-pressed seed extraction, it generally has a nutty flavor and a dark to clear light green color. CBD oil, on the other hand, has an earthy flavor due to its solvent-based plant extraction. CBD oil usually has a gold color.

The Benefits and Uses

Both CBD oil and hemp oil provide a lot of health benefits. The way they are used and what they’re used to treat have some similarities, but in general, they are quite different.

Hemp seed oil is usually found in products for hair and skincare like specialty shampoos or body wash. It’s also commonly used in cooking. It’s high in antioxidants, vitamin E, protein, and omega-3 and -6 fatty acids.

CBD oil, on the other hand, is most often used as a tincture like the ones sold at www.cbdrho.com. These are usually taken sublingually by putting drops under the tongue. CBD oil is also commonly used in cannabidiol products such as CBD gummies or CBD sodas.

Hemp seed oil is most beneficial as a body health supplement. It’s great for your hair and your skin, and it’s a tasty, healthy addition to food. However, it doesn’t provide much in the way of medicinal benefits.

Hemp Oil vs CBD Oil for Anxiety

Hemp oil provides a lot of benefits, but treating anxiety is definitely not one of them. However, CBD oil is a different story.

Several studies have shown that CBD oil has both anti-anxiety and antidepressant effects. It can help treat multiple forms of anxiety, including social anxiety, OCD, and PTSD.

So if you’re debating hemp oil vs CBD oil for anxiety, go with the CBD.

If you’re looking for more interesting news stories, keep reading Express Digest. From up to date news to more health tips, we have what you need to know, today.


Vaping and Anxiety: Can CBD Oil Help Treat Anxiety?

Vaping and Anxiety: Can CBD Oil Help Treat Anxiety?

Vaping and Anxiety: Can CBD Oil Help Treat Anxiety?

Are you aware of the connection between vaping and anxiety?

Since the legalization of CBD, people have been searching for more ways and easier ways to incorporate this chemical into their daily lives to treat conditions like anxiety and depression.

Keep reading to learn more about how to use CBD oil for panic attacks and treating anxiety symptoms with nothing more than a vaping pen.

What is CBD?

CBD is short for cannabidiol. It is one of the two main chemicals found in the cannabis plant. The other is tetrahydrocannabinol or THC. THC is what alters your mind to make you high.

The branch of cannabis plants that contain THC is often referred to as marijuana whereas CBD comes from hemp. This distinction is important because hemp is legal because plants contain less than 0.3% THC and cannot get you high.

Does CBD Help with Anxiety?

Although the research is still limited, there have been positive results for using CBD to treat anxiety. This is great news because it was previously thought that only products that contained THC could treat anxiety.

One recent study showed that there was a noticeable difference in blood flow to the emotional centers of the brains of people with social anxiety disorder while taking CBD in pill form.

This study and others like it indicate that CBD’s anxiolytic properties are what allows it to decrease the feeling of anxiety in sufferers. The increased blood flow and oxygenation to key areas in the brain alleviate anxiety symptoms.

Other research has found that CBD may increase the body’s production of serotonin. This neurochemical is responsible for many positive feelings and high levels of it help treat things like anxiety and depression.

CBD Vaping and Anxiety

There are many ways to take CBD for anxiety. This includes:

  • Capsules
  • Oil
  • Candies or other edibles
  • Tea
  • Vaping

At this time, there isn’t a standard for how much CBD you should take to treat your anxiety symptoms. For that reason, many have turned to vaping as a way to get as much as they need for their current situation.

All you have to do is add some prefilled CBD cartridges to your vaping pen. Then, you can take it out and vape when you start to feel your anxiety increasing or before going into a situation that makes you nervous.

Because so many people vape now, this is a subtle way to get what you need so you don’t have to worry about being judged by those who don’t understand the numerous benefits of using CBD for anxiety.

What to Do After You Overcome Anxiety

Now you know how vaping and anxiety are connected and how CBD oil can help you overcome this mental illness so you can be the best version of yourself.

If you’re not sure what to do after you begin to overcome your anxiety, keep reading our blog. It’s full of business ideas, tips, and tricks so you can use your confidence boost to change your life financially.


How to Utilize Asset Management Feature of Oil and Gas Field Service Software?

How to Utilize Asset Management Feature of Oil and Gas

The oil and Gas industry undertakes massive projects, wherein multiple segments need to be collaboratively regulated. Compliance, risk analysis, site inspection, asset management, license and clearance, finance, suppliers and contractors, and many more operations need to be taken care of.

Managing these segments becomes more complex in the Oil and Gas industry because a large part of the work order involves field service activity, which is to be coordinated, managed, and balanced with back-office operations. Is there any solution that can simplify all these complex jobs?

Oil and gas companies can manage their work order and reap the benefits of automation by leveraging on oil and gas field service software. It is an intuitive and user-friendly solution that has been designed after careful analysis of oil and gas field service requirements. It is meant for reducing complexities, improving efficiency and visibility in the overall management and implementation of projects in the oil and gas industry.

Let’s talk about the asset management feature of oil and gas field service software that helps in the smooth handling of the field workforce and work orders to ensure timely delivery of the services. Following is a brief on how the asset management feature of oil and gas field service software can be utilized to achieve maximum client satisfaction.

Work distribution: The software is highly intelligent in analysing the availability of the workforce and accordingly jobs can be scheduled. The app can effectively be used for scheduling jobs among large workforce working on different roles across different sites.

Using the app, work updates can be sent regularly and as per job-scheduled, day to day tasks can be managed.

Reporting: Oil and gas field service software facilitates real-time reporting on an ongoing basis, which keeps the supervisors informed about the work status through timely updates. Also, timely inspections of the work sites can be scheduled for tracking breaches and progress.

Supervision: Through effective reporting and tracking, the app is extremely helpful in monitoring the field activities of the workforce. This helps in getting an insight into the performance standard of the workforce. Fleets can be tracked in real-time through route mapping. The monitoring elements offered by the software maintain transparency and helps in supervising the whole chain of stakeholders to identify the gaps in the service if any.

Requirement analysis:  The app can be used to record the inventory status of the stocks. The requirements, along with specifications, across departments, can be captured at a centralized location. Accordingly, the coordination with suppliers and contractors can be managed and supplies can be provided on time.

Data Analysis: The system intelligence of oil and gas apps help assist various business analysis. The inbuilt analytics can be used for analysing the cost of the project referring to the past records. Similarly, analytics can provide insights into productivity, profitability and an indispensable demand for work. There is analytics to make an easy estimation of resources based on project details, thus helps in managing work orders more effectively.

Oil and gas management software helps in expense management as well by allowing integration with a third-party system like ERP.


Asset Management features of oil and gas management software not just help in having a thorough understanding of the workforce and supplies requirement, but the system’s intelligence and automation helps in managing those with maximum efficiency. Along with that, effective reporting and tracking processes of the software helps maintain transparency in work.

More to this, when there is a central system to manage all the field-related requirements, managers can easily have a hold of all the operations that are being performed on the field. This helps them manage the resource and their on-field activity while remaining aware of their work schedules on a daily basis.


Do You Need a Prescription for CBD Oil?

Do You Need a Prescription for CBD Oil?

Do You Need a Prescription for CBD Oil?

CBD oil has seen a skyrocketing bit of popularity in both the news and as a health additive. Many people have claimed all sorts of things and facts of all sorts have been making their way around the internet.

When dealing with CBD oil, as with all things, there are major questions that need answering. Is it safe? Do you need a prescription for CBD oil? What does it do?

We have the answers to a few of these questions. Let’s go over the basics and give you a clearer picture of what CBD oil can mean for your life.

The Big Question: Do You Need a Prescription for CBD Oil

The simple answer here is no. CBD oil, despite coming from the same plant as the much talked about pot, has no THC. THC is the chemical in marijuana that gives the “high” effect. Without it, the other chemical properties give a variety of benefits.

All you need to do to get any CBD oil product is to go to a distributor and buy them. What you need to buy, how much, and what is a good price all depends on what you need.

When in doubt, always learn more before you purchase.

Understanding CBD Oil

CBD oil is a distilled portion of the marijuana plant. CBD is the medical abbreviation for cannabidiol. This is the major ingredient from the marijuana plant.

CBD oil comes in a variety of forms, from something you can smoke to ingestion and topical creams. The quality, of course, depends on the source, and with so many new companies selling, it can be hard to find the right one. 

The Side Effects

Tracking side effects of CBD oil can be a bit tricky, as everyone’s body is different. Short of an allergic reaction, though, it shouldn’t be damaging.

The big thing to keep in mind is the myths. Despite its connection to the marijuana plant, there aren’t as many connections as you may think. 

Forms and Functions

Many businesses have taken to a lot of inventive ways to showcase and sell CBD oil. Because of its connection to pot, many people need a bit of extra showmanship.

CBD oil can come in fancy creams, in neat gummies and pills, or even in tonics. The markets and experts treat them like health foods, which they are.

The benefits of CBD oil can have a massive range. The biggest element comes from muscle relaxation and fighting inflammation. CBD oil does a great job of easy hardship on the human body, like aching joints or even unhealthy skin. 

Keeping Information Flowing

Now that you know a bit more on big questions like “Do you need a prescription for CBD oil?” and “What can it do for me?” you can make some educated choices on CBD oil purchases.

All this buzz around CBD oil proves that good words travel fast. If there are items that you think could use a better broadcast for, or interested in your own items to share, we at Article City can help. Contact us today about what we can do for you.


How CBD Oil Can Help Ease Work Related Anxiety

How CBD Oil Can Help Ease Work Related Anxiety

How CBD Oil Can Help Ease Work Related Anxiety

Did you know that nearly 80% of American workers report feeling job-related stress? And that every day, 1 million workers are absent from work because of stress?

Not only does workplace stress cause absenteeism, but it is also related to declines in your physical and mental health, difficulties sleeping, difficulties in performing your job, and strained personal relationships. 

Instead of just accepting that work anxiety is a regular thing and part of life, why not try to address and alleviate that anxiety?

One of the more recent ways to address work anxiety is CBD oil. CBD oil has become very popular to treat a variety of conditions, and stress and anxiety are no exception. 

Keep reading to learn more about how this wonder cure could help you.

What is CBD, Exactly?

Cannabidiol, or CBD, is a cannabinoid that is found in the marijuana and hemp plants.

Unlike tetrahydrocannabinol (commonly known as THC), CBD doesn’t have any psychoactive properties, so it won’t make you feel high like marijuana does. CBD for medical purposes is derived from the hemp plant, not the marijuana plant.

While marijuana is still illegal in most states, CBD oil as a treatment for various conditions is legal (although each state has its own rules and regulations governing it).  

Can CBD Really Decrease Work Anxiety?

One of the biggest triggers of anxiety is stress. If you are constantly under stress at work and at home, you are at a much higher likelihood of developing anxiety. In fact, 25% of Americans will suffer from chronic anxiety in their life.

While we all experience short bursts of stress–maybe when we are under a tight deadline or working on a big project, it’s chronic stress that is the real problem.

Short bouts of stress are natural and often unavoidable. 

CBD isn’t meant to deal with this stress that is only temporary. When stress becomes chronic and develops into anxiety with the following symptoms, that’s when CBD can help. 

  • gastrointestinal issues
  • appetite changes
  • changes in sleep patterns
  • fatigue
  • muscles tension
  • headaches
  • weight gain

Researchers aren’t clear on how CBD oil works in our body, but it is believed that it works with a brain receptor called CB1. Brain receptors are proteins attached to your cells that receive chemical signals from various parts of your body. 

It is believed that CBD alters serotonin signals. Serotonin is a neurotransmitter that plays a significant role in our mental health. Having too little serotonin has been linked to depression. Serotonin also helps regulate appetite and digestion, sleep, memory, and sexual functions. 

Traditional Treatment for Anxiety

The usual treatment for anxiety or depression caused by low levels of serotonin is SSRIs, or selective serotonin reuptake inhibitors, such as Lexapro, Zoloft, and Prozac, among many others. A doctor must prescribe these drugs and there is not a one-size-fits-all drug or dosage.

It often takes some trial and error and tweaking to figure out what drug works best for you and at what dosage. 

CBD can be purchased over the counter, comes with minimal side effects, and though you might need to adjust the dosage after a bit of trial and error, the process is much simpler than managing SSRIs.

For example, if you will vape CBD, you must start at the low end of the recommended CBD vape oil dosage and work your way up from there. 

Other Benefits of CBD 

Not only does research show that CBD can treat anxiety and depression (out of 32 studies examining the impact of CBD on anxiety in rodents, 31 of them found that CBD was beneficial in reducing anxiety), it also can ease other symptoms associated with anxiety. 

Neck and back pain are often associated with spending many hours of your day at a desk. CBD is an anti-inflammatory, so it can help soothe this chronic pain. It can also help you reduce the cravings for other substances, like nicotine or alcohol. 

CBD can also improve your mood (which has benefits at work and at home) and increase your productivity at work. These improvements can help decrease or even eliminate your workplace anxiety.

Things to Keep in Mind

The best way to use CBD to decrease anxiety is one tool in a comprehensive plan to treat anxiety. Seeing a therapist, making lifestyle changes, such as increasing exercise and healthy eating, and focusing on making positive changes at work should all be used in conjunction with CBD. 

You should also speak to your doctor about starting CBD, especially if you are taking other medications, as it may impact your body’s ability to metabolize certain prescription meds.

Your doctor can also assess your overall health to determine if there are other underlying conditions contributing to your anxiety.

What Are the Side Effects?

Unlike SSRIs, the side effects of CBD are pretty minimal. If you do experience side effects, they are likely to be: 

  • gastrointestinal effects
  • dry mouth
  • sleeping difficulties
  • mood changes 
  • dizziness 
  • fatigue 

The side effects are usually manageable and relatively infrequent.

There are some withdrawal symptoms as well, but again, they are much less severe than if you are weaning yourself off of SSRIs or other prescription medications. The most severe withdrawal symptoms typically include the return of the original symptoms you were having.

Kiss Your Work-Related Stress Goodbye

Work anxiety doesn’t only negatively impact your workday. It will often follow you home, impacting your personal and family life as well.

Don’t go another day with the stress of your job hanging over your head. Take steps today to alleviate your stress and anxiety with CBD and other lifestyle changes. 

If you found this article helpful, check out some of our other posts. We have resources for health and wellness, family, work-life, business, and even travel and leisure. 


10 Best CBD Vape Oil Products in 2019

10 Best CBD Vape Oil Products in 2019

10 Best CBD Vape Oil Products in 2019

The CBD (short for cannabidiol) industry is currently a multi-million dollar industry, and it’s well on its way to becoming a multi-billion dollar industry.

In fact, by the year 2022, it’s expected to be worth approximately $1.8 billion.

With the increase in sales of CBD products, manufacturers have started expanding beyond the popular CBD oil and are exploring other types of products, including CBD vape oil.

If you’ve been considering vaping CBD instead of consuming it in other ways, keep reading. Listed below are 10 of the best CBD vape oil products you ought to consider purchasing in 2019.

What Is CBD?

Before you dive into the best CBD vape oil products on the market, you might want to learn more about what CBD is. 

CBD, or cannabidiol, is a cannabinoid produced by the cannabis plant. CBD does not have mind-altering properties, unlike THC (short for tetrahydrocannabinol). Because of this, it does not cause you to feel “high” when you consume it.

People of all ages consume CBD on a regular basis to help them manage symptoms related to a wide range of health conditions.

There are many different ways to consume CBD, but vaping is one of the most effective options, especially those who need immediate pain or nausea relief.

Best CBD Vape Oil Products

In order to experience the greatest benefits of vaping CBD, it’s important to make sure you’re using the right products. The following are some of the best vape oil products you may want to purchase:

1. CBDfx Vape Juice

If you’re in the market for a great-tasting CBD vape juice, the juices from CBDfx can’t be beaten.

They come in a variety of delicious flavors, including strawberry kiwi and blue raspberry.

These products don’t just taste good, though. They’re also highly effective and are made from high-quality CBD isolate. You can buy them in a variety of strengths, including 250 mg, 500 mg, and 1,000 mg.

2. Hemp Bombs 

The vape oils from Hemp Bombs are also good options to try.

These oils taste great and come in a variety of unique flavors, including vanilla Cupcake Swirl and Glazed Chocolate Doughnut.

They contain high-quality CBD isolate and are much more affordable than a lot of other oils on the market.

You don’t have to worry about an unpleasant aftertaste with them, either.

3. Nature’s Script CBD Juice

The CBD e-juices from Nature’s Script are available in strengths ranging from 75 all the way to 1,000.

They are free from nicotine, THC, and harmful chemicals that are present in some low-quality vape oils.

Nature’s Script products contain pure CBD isolate powder and come in several delicious fruity flavors.

4. Hemplucid Vape Juice

Hemplucid is a Utah-based company that’s changing the game when it comes to CBD vape oils.

They make their products with CBD extracted from organic hemp plants grown in Colorado.

You can trust that you’re getting a high-quality product when you buy from them, and you won’t be exposed to any artificial flavors or harmful chemicals.

You can also use their vape oil as a sublingual tincture.

5. CBDistillery Vape Pens

Whether you want to test out CBD with a disposable vape pen or you want a cartridge for a refillable vape, CBDistillery produces some of the best products on the market.

Their disposable vape pens and vape oils are all CBD isolate-based, so they don’t contain any THC. They also use Tec Temper oil to cut their products, which yields a safer vaping experience.

6. Proleve CBD Vape Oils

Proleve creates CBD vape oils that are 100 percent free from THC.

Their products are weaker than some other vape oils (only 200 mg). However, their manufacturing process is one of the most thorough in the nation.

They work hard to ensure all the CBD cartridges and other products they put out are of the highest quality.

7. PCKT One Plus Oil Cartridge

The PCKT One Plus is one of the best CBD vapes on the market today.

It’s perfect for using CBD oil cartridges and has a sleek, compact design that’s perfect for vaping on the go.

It’s also compatible with most CBD oil cartridges and features three different heat settings to accommodate different products.

8. Mig Vapor Morpheus Vape Pen

If you need a strong vape pen that comes with plenty of power, you can’t go wrong with the Morpheus.

This pen works well for those who are using medium-strength CBD liquids and want a pen that has a long battery life.

It’s easy to fill and refill with your favorite vape oils and produces great flavor and strong vapor clouds every time you use it.

9. Kandypens Rubi

This unique vape pen is designed for those who need to consume high-strength CBD vape oils.

It’s pricier than a lot of other pens on the market. However, it’s also known for being a very dependable product and even comes with a lifetime warranty.

With this refillable, rechargeable vape pen, you’ll be able to experience relief from your symptoms no matter where you are.

10. CBDfx Terpenes Vape Pen

Another great product from CBDfx is their Terpenes Vape Pen.

This disposable vape pen is made with 50 mg of full-spectrum CBD, so you get to enjoy the benefits of CBD paired with other plant compounds that enhance its effects (this is known as the entourage effect).

These vape pens come in several different strains, so you can pick one that will deliver the best effects for your needs.

Learn More About CBD Vape Oil Today

There are plenty of benefits that come with consuming CBD on a regular basis, especially in the form of CBD vape oil.

Now that you know more about CBD and the best CBD vape oil products on the market, are you interested in giving it a try? Or, would you rather further your CBD education before you take the plunge?

If you want to learn more about CBD and CBD products, be sure to check out some of the other product reviews on our site today.

We’ve got tons of resources that will help you make sure you’re buying the right CBD products for your specific health and wellness needs.


CBD Oil a a Natural Cure for Carpal Tunnel Syndrome

CBD Oil a a Natural Cure for Carpal Tunnel Syndrome

Writer’s Relief: CBD Oil as a Natural Cure for Carpal Tunnel Syndrome

Think about the world’s most dangerous jobs. You’ll probably find occupations like a firefighter, policeman, or shark diver near the top of the list.

What about writers? Not so much.

Okay, being a writer isn’t the most high-risk occupation. But there is something besides writer’s block that people need to worry about: carpal tunnel.

Carpal Tunnel Syndrome refers to nerve irritation due to inflammation. This irritation can run from the elbows through the wrist and into the fingers. Carpal tunnel writer’s syndrome is fairly common, thanks to excessive keyboard use and typing.

Many writers are far too familiar with repetitive wrist pain. Don’t suffer in silence. Here’s what you need to know about using CBD oil as a natural cure for carpal tunnel syndrome.

When to Seek Treatment

You may have experience with carpal tunnel. But it can be difficult to sort out when you should seek treatment.

One telltale sign is if you are experiencing pain or numbness. Carpal tunnel tends to flare up in the fingers, but you might also feel these symptoms in your wrist and elbow. You should seek treatment if your pain persists and worsens during the night.

Carpal tunnel can also leave your hand feeling weak and tingling. As a writer, you should consult treatment if your carpal tunnel is interfering with your day-to-day work.

You might be wondering how to treat carpal tunnel naturally. Remedies need to reduce inflammation, relieve your pain, and aid in blood flow. That’s where CBD oil comes into play.

What is CBD Oil?

CBD oil is a popular way to treat carpal tunnel at home. But what exactly is CBD oil?

CBD, or cannabidiol, is a chemical compound extracted from the cannabis plant. It contains several anti-inflammatory and antioxidant properties.

CBD oil is extracted from both marijuana and hemp. There is a common misconception that CBD is similar to medical marijuana in that it gets users high.

In reality, CBD is non-psychoactive. It contains little to no THC, which is the active ingredient in marijuana that leaves users high. As a result, users can still function without feeling any of the effects of marijuana.

CBD oil isn’t regulated by the FDA. As a result, its properties and effectiveness depend largely on where you get it.

The plants species, extraction method, and grow method all make a difference. You should research the different types of CBD oil to find the right one for you.

Why it Works

CBD is an effective treatment for a variety of diseases. That’s thanks to its analgesic properties and impact on the brain.

The human body naturally creates its own cannabinoids. When CBD is introduced into the body, it influences cannabinoid receptors. There are two main cannabinoid receptors in the human body: CB1 and CB2.

CB1 receptors are prevalent throughout the brain. They help regulate pain, mood, emotions, and even motor skills. CB2 helps aid the immune system. It can impact inflammation, pain, and soreness.

CBD influences the body to produce more cannabinoids to bind to the receptors. As a result, patients often experience anti-inflammatory results after taking CBD.

CBD is a natural remedy that can heal the inflammation of soft tissues. It can also help with nerve damage and pain. These are all symptoms that closely associate with carpal tunnel.CBD’s effectiveness on carpal tunnel is largely anecdotal. For the most part, CBD has yet to be scientifically proven to treat diseases. Much like cannabis for carpal tunnel, the full science of CBD isn’t known.

In the future, more research will surface about CBD as a treatment method. For the time being, you can try it yourself to experience the results firsthand.

Finding CBD Oil

Taking CBD oil is only half the battle. Thanks to legal barriers, finding CBD oil isn’t always a walk in the park.

CBD oil from marijuana is still federally illegal. Since CBD comes from cannabis, you can expect to face the same legal barriers as marijuana.

Marijuana is still a Schedule 1 drug in most states. But medical and recreational marijuana are on the rise. In fact, marijuana is legal in nine states and medical marijuana is legal in 30 states.

If you live in a state where marijuana is legal, you can find CBD oil at a local dispensary. You can also find a purchase CBD oil online. View here to learn more.

Are you in a state where marijuana is still illegal? Don’t worry.

CBD oil from hemp is legal throughout the United States. Though it differs from marijuana-based CBD, hemp CBD is still an effective natural remedy.

The future looks bright CBD as a treatment for carpal tunnel. The U.S. Food and Drug Administration recently approved the use of CBD to treat two rare forms of epilepsy. This shows that the FDA may consider CBD as a viable treatment for carpal tunnel in the future.

Taking CBD Oil

Taking CBD oil might sound intimidating. But it’s as easy as taking your morning vitamins.

CBD oil is traditionally taken orally. It comes in a small bottle with a dropper that lets you determine your dosage.

Shake your bottle before use. This will get rid of any residue stuck to the bottom of the bottle.

Squeeze the dropper until it collects the proper dosage. Apply the dropper underneath your tongue and release.

If you’re nervous about taking CBD oil, ask an employee for instructions at your dispensary. They can demonstrate the correct method and also let you know the proper dosage.

You may also want to ask them about the right strain. You should aim for a high-CBD, low-THC oil to help with your symptoms. Keep in mind that strains and concentrations vary greatly from crop to crop.

A Natural Cure for Carpal Tunnel

CBD oil provides a great natural cure for carpal tunnel. You don’t have to suffer through another day of painful typing and sore wrists. Try CBD oil to reduce your symptoms and get back to your normal life.

Are you looking for more information on CBD? We can help. Check out our health blog for more CBD advice.