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10 Red Flags Someone is a Negative Thinker (and How to Help Turn It Around)

10 Red Flags Someone is a Negative Thinker (and How

We all know that one particular individual who is always negative and puts a bad vibe on everything. Sometimes, that person maybe you, even if you don’t realize it. There are many signs of a negative thinker that you may not always consider.

You may always think you are bringing positivity and optimism to a group. If you are exhibiting any of the red flags discussed below, however, you are doing the opposite of that. Negativity doesn’t always mean rudeness or sarcasm, and it can occur in many forms.

A negative thinker may not realize it, but negativity is bad for both their emotional well-being and their health. It can cause negative self-thoughts, judgmental thoughts about those around them, and destructive behaviors. Plus, it can cause high blood pressure, over-production of cortisol, and cause problems in their relationships.

Red Flags Someone is a Negative Thinker

Hard times will occur, and unexpected obstacles will interfere with your plans. You can’t let your negative thoughts overwhelm you in these instances, though, because the future depends on your positivity. Watch for these red flags in yourself and others that someone is a negative thinker.

1. This Person Often Says, “It’s too good to be true.”

Another phrase you may hear from them is something like, “It’ll never last”. They shut down all possibilities because they think good things will never truly come to them or those around them. This type of mindset forces them to miss out on joy and happiness.

2. Negative Thinkers Dwell on the Past

While the past is essential, it shouldn’t be all-consuming or even causing stress and anxiety. For negative-thinkers, however, they can’t get past what has happened before. It will keep them stuck in a cycle of repetitiveness and displeasure.

Instead, they should think about how their past situations shaped who they are today. They should think about what they learned from it how to avoid it in the future.

3. Negative Thinkers Are Always Judging Other People

If someone is always gossiping and making rude comments about others, they are likely a negative person. It may seem relatively harmless, but when it is a regular occurrence, it’s a sign of negativity toward themselves and others.

Their overly critical personalities are a huge red flag, and it’s something that doesn’t go away on its own. You may often wonder if they are saying mean things about you behind your back. The people in their lives will often wonder if they’ll ever be good enough, too.

4. They Seem Unable to Accept Compliments

Many people have this problem, and you’ll notice it quickly any time you hear them receive a compliment. They will downplay their accomplishments or tell you they don’t believe you when you offer nice words.

This mindset causes people to miss out on the happiness and excitement of achievement. Plus, it can ruin self-esteem because these folks are always thinking negatively about themselves.

5. They Have Trouble Keeping Friends or Relationships

People who aren’t negative don’t enjoy being around negative people. The constant negative remarks can take a toll on any relationship, causing the relationship to end. It’s all about how they present themselves and how they behaved toward the person.

6. People Who Think Negatively Focus on the Problem

Instead of thinking about a solution, a negative person will fixate on the problem. They won’t be able to see a way to fix the problem, and they’ll keep bringing up the negativity. Frequently, they’ll be able to point out where the failure happened, but they still won’t come up with a solution.

7. Negative Thinkers Aren’t Excited About the Future

If someone is overly anxious about the future, they may be a negative person. Likewise, if they won’t do anything to change their future, it’s also a sign. They don’t often explore new opportunities or work on developing skills.

When a challenge arises, they often give up because they can’t process that the future can be better. Since they have already decided that it won’t be better, they’ll do nothing to change it.

8. Negative Thinkers Are Overly Bossy

Negative people like to control everything, and that includes the actions of others. They will try to tell you what to do in your life. Then, they’ll have a negative opinion about every decision you make if it isn’t the decision they suggested.

Even big situations in other people’s lives will warrant a comment from a negative person. From which house they buy to the job they choose, the negative person will weigh in. This is another sign they haven’t gotten their life issues taken care of, and they have a negative personality.

9. Those Who Think Negatively Are Constantly Listening to Bad News

They will always know the latest bad news about those around them and about the world in general. Often, they feed off alarming or shocking news, as it gives them something to discuss. They will keep you well-informed on all the details, even if you aren’t interested.

Unfortunately, over-exposure to negative news can harm a person more than they think. It can cause post-traumatic stress disorder, depression, or anxiety.

10. Negative Thinkers Are Always Complaining

You will notice a person who complains or whines about every aspect of your life. These are negative people, and they find any tiny detail to complain about.

They make it seem as if everything happens only to ruin their day. This is including the weather and other things that no one can control. This person will also often blame their “bad luck” on their boss or their upbringing. You may notice that they think they are never at fault. They will never admit that their lack of effort, energy, or creative energy is what is holding them back.

How to Start to Think Positive

1. Start and End Each Day with One Positive Thought

Starting the day with a positive thought can set the tone for the entire day. If you start with a positive idea, you will have a joyous day. On the other hand, if you begin negatively, you’ll have a gloomy day.

Tell yourself that it will be a good day and that you are going to be in a good mood. This will help you get in the right mindset for positivity.

2. Find a Positive in All Situations

Unexpected obstacles or situations are going to occur, no matter what. Remember to stay positive through these situations. You can do this by finding any positive, no matter how small it is.

The positive could be that you had time to listen to your favorite song on the radio. Another option is to find humor in a negative situation. No matter what it is, it will help keep your thoughts positive.

3. Learn from Your Mistakes

Everyone makes mistakes, so remind yourself of that next time it happens to you. Instead of thinking negatively about it, use it as a learning opportunity. Figure out an action plan for next time so that you don’t make the same mistake.

4. Eliminate Negative Self-Talk and Implement Positive Self-Talk

You might not notice when the negative self-talk first sets in. As soon as you see, however, you should make a conscious decision to change it. For every negative thought, think two positive ones about yourself.

5. Focus on the Present Moment

Don’t even focus on something that happened five or ten minutes ago. Only focus on this exact moment, and make a change so that it’s a positive one. Frequently, negative thoughts stem from things that have happened previously, so focusing on the present will eliminate that problem.

6. Surround Yourself with Positive People

Positivity is contagious, so when you surround yourself with positive people, you’ll become more positive. From them, you will hear positive comments and outlooks, lively stories, and positive affirmations. These words will positively affect you, and you’ll find yourself having similar thoughts.

Additionally, you need to get rid of other negative people in your life. Just like positivity, negativity is contagious, too. When negative people surround you, you won’t be able to become more positive.

8. Learn to Accept Compliments

It may feel off-putting at first, but force yourself to say “thank you” when someone compliments you. Don’t shrug it off or tell them you don’t believe them. Don’t convince yourself that their compliment had a negative meaning beneath it, either.

When you can do this, you’ll become more positive. Plus, it’ll help boost your self-esteem and confidence.

9. Stop Listening to or Reading Negative News

Hearing negative news each day can take a toll on your mental health. It can force you to think negatively and hinder your ability to be hopeful for the future. Limit your news intake if you feel like it might be affecting you.

Final Thoughts on Red Flags Someone is a Negative Thinker (and how to turn it around)

Everyone experiences negative thoughts sometimes, but if you are a negative thinker, you’ll always have them. Positive people will roll with whatever comes their way and look for the best solution to problems. Try to focus on doing that if you find that you are having negative thoughts.

If you let the negative thoughts take over your life, you will struggle to reach your goals. Use these ideas for how to turn the negativity around so that you can live a more fulfilling life. If you aren’t the negative thinker in your life, share these ideas with the person who is.


Blog to Book: How to Turn Your Blog Into a Top Selling Book

Blog to Book: How to Turn Your Blog Into a

Blog to Book: How to Turn Your Blog Into a Top Selling Book

Building a successful blog is hard work. You have to become an expert in your field, learn about web design and search engine optimization, spend a lot of time on marketing, and hope you have a post or two go viral. Once you’ve built a solid platform, it’s natural to start looking toward the next steps in your writing career.

Many successful bloggers have been able to take their business to the next level by writing a book. You already have an established group of readers, several hundred thousand words written on a subject, and a reputation as a relative expert, so it’s a natural fit. If you’re thinking about taking your writing from blog to book, read on to learn how.

Find a Unique Angle

When you’re starting the process of turning your blog into a book, the first thing you’re going to want to do is find your unique angle. One of the advantages of starting out as a blogger is you already have some expertise on your particular subject. You know what’s on the market, what readers are looking for, and which questions still need to be answered in your field.

Try to find a book topic within your wheelhouse that presents a unique angle. Think about what it is about your blog that keeps readers coming back and sets you apart from the millions of other websites. If you’re looking for inspiration or ideas, you can find some great choices here. 

Create a Content Plan 

Once you’ve figured out your angle, it’s time to map out the content plan of your book. This should at the very least be a general sketch of the topics you’ll cover in the book, if not a detailed table of contents. This will serve as the skeleton you’ll build your book around.

It can be tempting to put together a book with blog posts you’ve already written, but that won’t fly in the publishing world. Why would readers pay $25 for a book when they can read the whole thing online for free? Instead, use your blog as a guide for ideas when you’re developing this content plan.

Mine Your Blog Posts

With your content plan in place, it’s time to dive into the process of writing your book. And while you shouldn’t copy any of your blog posts directly, they can still be a huge resource in writing your book.

Go back through blog posts related to the chapter you’re working on and mine them for information. You’ve already done a huge amount of research, thinking, and writing on the topic, so use that to inform your book chapters. Pull relevant factoids and ideas, and revise old statistics and information that’s changed since you published older posts.

Create the Missing Content

Your book content plan should contain brand-new topics that aren’t on your blog. Once you’ve written everything that you have already blogged about, it’s time to start filling in the gaps. Research the new topics the same way you would for a blog post and start adding those into your draft. 

It’s not a bad idea to put out some blog posts related to the missing content after you’ve written the chapters. This can start priming your audience for your book. Once you get closer to the release date, you may even want to release a chapter or two of the new content as a sort of teaser.

Hire an Editor

Once everything in your book has been written, it’s time to start the editing process. Read through the book several times, and change everything you can to make it as perfect as possible. Once you’re convinced the book is as good as it can get, it’s time to bring in an editor.

A good editor will help you make your book even better than you thought it could be. They’ll correct the grammar mistakes you’ve missed, suggest changes where things may be unclear, and help you improve the overall flow of your manuscript. You only get one chance at a good first impression with an agent or a publisher, so it’s worth every cent to hire an editor who will make your manuscript shine. 

Assemble a Solid Platform

One of the biggest things publishers look for in potential authors is a solid platform. Your platform is the specific thing that will help your book sell; in some cases, it may be that the author is a celebrity or that the book covers a topic that’s been making news lately. In your case, your platform will be your established body of readers.

If you can go to a publisher with a guarantee that you already have 10,000 people who will buy your book because those people read your blog every week, you’re much more likely to get a publishing contract. Get together your blog’s readership data to include in your publishing submission. The more detailed information you can give about the readers you’ve already garnered, the better.

Start the Publishing Process

Edited manuscript and platform presentation in hand, it’s time to launch into the publishing process. You have two choices for how to publish your book: with a publishing house or through a self-publishing service.

If you have an extremely well-developed readership and don’t mind doing a lot of legwork for marketing, self-publishing may be a good choice for you. Self-publishing allows you to keep a greater percentage of your royalties, but the trade-off is all marketing for the book will be on you.

You may choose to work through a professional publishing house as well. If you want to submit your book to the Big Five publishers (Harper Collins, Penguin Random House, Simon and Schuester, and the rest), you’ll need to work through an agent. Be sure to find an agent who specializes in your genre.

Make the Leap From Blog to Book

Writing a book is a challenging process no matter how you slice it. But starting with a well-established blog can make the process easier and give your book a better chance at success. Make sure when you’re making the leap from blog to book that you stay focused on your unique angle and give your readers something new to love. 

If you’d like get some advice on growing your blog, check out the rest of our website. We can help you drive traffic, generate leads, and create content that will bring in money. Check out our other articles about writing today.